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7+ strange Japanese foods to try while you’re there

A brief guide to all of the weird and wonderful dishes you can try during a visit to Japan.

Japan is undoubtedly a country that has a plethora of delicious foods to suit any taste.

 

Each prefecture boasts its own variety of rich local ramen and curry. Nationally, yakitori bars waft heady cedar-filled smoke down laneways and you can find the freshest sushi and sashimi everywhere, even on top of a mountain.

 

Japan is also infamous for its unusual food options. Foods that make a lot of westerners cringe or downright feel ill at the thought of.

 

Since variety is the spice of life, here are some of the strange Japanese foods to try while travelling Japan.

 

Disclaimer: To reduce food-related health risks we recommend seeking out trusted restaurants and establishments that are serviced by qualified professionals. Avoid eating street food that has been sitting unattended or from a vendor with little trade. Ordering raw meat from restaurants that do not specialise in the cuisine is not recommended.

 

1. Torisashi (chicken sashimi)

Chicken sashimi, Torisashi in Tokyo
Have you been served raw chicken in Japan? That would be Torisashi (chicken sashimi).

A dish that is guaranteed to evoke shock and horror from friends and family at home is chicken sashimi. With cries of “what about salmonella?" ringing in your ears, it can be a confronting first bite. Fresh chicken sashimi shouldn’t have an odour or strong taste about it at all.

Where and when can I get it?

A traditional dish of the Kagoshima prefecture, torisashi can be found in almost any izakaya in the region. However, it is gaining popularity in cities such as Osaka and Tokyo and can also be easily found in the Kyushu and Okayama regions. No matter where you get it due to the preparation required in serving non-fish sashimi (i.e. getting it fresh), it’s worthwhile to track down a restaurant that specialises in it rather than leaving it to chance.

Pro tip

It’s not just chicken breast that is available to eat raw. A restaurant with a chicken sashimi menu will also likely serve the organs as such. If you’re game.

2. Natto

The easiest to find, and possibly the most divisive ‘unusual food’. Natto is a stringy, sticky and slimy fermented soybean dish that is most commonly eaten for breakfast. The odour is pungent (think stinky socks) and the flavour lands somewhere between off cottage cheese and salty rotten beans.

Raw Egg on Rice with Natto
Natto is usually eaten for breakfast in Japan.

Where and when can I get it?

Natto can be found year-round in most convenience stores (often in a hand roll or tub), in buffet breakfasts and many cafes all over Japan.

Pro tip

Natto on rice for breakfast, with a dash of soy, mustard and pickles, is a popular way to eat it.

3. Yakitori entrails

Yakitori
Swap your standard chicken breast skewer for a Yakitori intestine or liver.

The Japanese rarely waste any part of the animal and readily consume flavourful cuts of offal over the fillets that western cultures prefer. Yakitori liver, tongue, hearts, knee joints and intestine are offered alongside belly and breast and are grilled to perfection.

Where and when can I get it?

Yakitori bars are popular nationwide. It’s worthwhile trying them everywhere as variety and cuts differ from location and season.

Pro tip

Horumon (horumonyaki) made exclusively from beef or pork offal is available in dedicated restaurants and is considered good for stamina and energy in the bedroom. Wink wink.

4. Fugu (pufferfish)

Fugu is a delicacy, and only available during the winter months. It is eaten for its delightfully unusual taste, high level of collagen and is considered great for anti-ageing. So long as the poisonous parts (mainly organs) aren’t consumed as they contain the deadly toxin ‘tetrodotoxin’, to which there is no known antidote.

Wakasa blowfish or fugu thin fillet

Since 1958 chefs have been required to undergo a rigorous apprenticeship to obtain a license to prepare and sell fugu to the public. These days, cases of Fugu poisoning are rare (but not unheard of) with most occurring through amateur preparation.

Where and when can I get it?

Winter (end of December to March). Fugu is widely available however there are many restaurants in Kyoto that specialise in the dish.

Pro tip

There are many strange fishes available only in the winter months in Japan. Try to track down ‘Anko’ also known as Anglerfish in Tokyo and the seaside prefectures, it’s the deep sea fish with the light on its head to attract prey.

5. Batta or inago (grasshopper)

The fact that grasshoppers symbolise good luck doesn’t stop them being fried and eaten. Considered pests that eat rice crops, they are a popular cooked in soy and eaten as an afternoon snack, where the crunchy texture pairs beautifully with an iced tea or beer.

Grasshopppers Batta or inago
Batta or inago is a popular afternoon snack of grasshoppers cooked in soy.

Where and when can I get it?

The Nagano prefecture is considered mecca for finding edible insects however, rice grasshoppers are available widely at bars and restaurants.

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Pro tip

Other popular insects to try are zazamushi (stonefly larvae), hachinoko (bee larvae) and inago no tsukudani (boiled locusts), mainly in Nagano.

6. Basashi (raw horse meat)

High in vitamins and low in fat content, raw horse meat is usually served cold along with soy sauce, garlic, and wasabi or nigiri sushi style. It is considered a health food and has been eaten for more than 400 years.

Basashi is raw horse meat
Basashi is raw horse meat served cold along with soy sauce, garlic, and wasabi or nigiri sushi style.

Where and when can I get it?

Horsemeat is available both raw and cooked in barbecue, wagyu and sushi restaurants across the country – I stumbled across horse meat nigiri in a Tokyo sushi train. However, the regions of Nagano, Oita and Kumamoto are famed for their ‘basashi’ (raw sushi style); Kumamoto boasting a ‘cherry blossom’ basashi, named for its intense red colouring and flavour.

Pro tip

Such lean meat requires fine preparation so as not to become tough or chewy. Paper thin slices of sashimi delicately fall apart on the tongue and are the recommended dish to order.

7. Mystery Snacks

Pick up a hot soup or coffee in the many vending machines around Japan.

With a store on almost every corner, it’s worth exploring the aisles or perusing vending machines for snacks to test your bravery. Along with chips, ice-creams and soft drinks you can find dried crabs, wasabi cheese and a lucky dip of mystery meats.

 

It’s hard to walk past the array of hot soups and energy coffees in vending machines without getting curious as to the (often surprising) taste.

Where and when can I get it?

Vending machines and convenience stores are everywhere. Even on the ski fields. You’re never far from a snack adventure.

 

Pro tip

Don’t try to translate what’s on the packet. It’s far more fun to sip it and see if you can work out what you’re eating by taste!

 

It would be an extremely long list indeed to include all of the weird and wonderful foods available across Japan. These are a great starting point for extending your bravery and palate into the unusual.

 

If you’re planning a trip to Japan make sure you check out our Japan travel guide, so you can read up on the very best the country has to offer!

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These community homestays are changing how travellers experience Nepal

    After youth-led protests in 2025, this year Nepal elected a 35-year-old former rapper as Prime Minister. In a country where tourism is its biggest industry, what’s next for travellers? 

    In 1986, Nepal changed its clock. It had used India Standard Time since 1920 so, to differentiate, it wound its clock 15 minutes ahead of, not behind, its big-brother neighbour. Boss move. “Nepal is strongly opposed to the idea that our identity is connected to India,” says Community Homestay Network (CHN) guide Bikal Khanal.  

    Tharu dance
    Tharu dance is traditionally set to hand drums. (Credit: Kate Lewis)

    Today, Nepal is the only independent country with a 45-minute deviation to universal time; an oddity that’s become a symbol of national pride. The quirk is nearly as endearing as Kathmandu’s Tribhuvan airport where carved varnished wood and shiny red bricks rule. One sign points to a ‘Travelator’ and another to a ‘Grievance Handling Desk’ while visas are noisily stamped at customs for US dollars, cash only. When am I?  

    Nepal gray langur
    Spot the endemic Nepal gray langur. (Credit: Simon Urwin)

    The 15 or 45 minute anomaly sees me tap out completely on timezone calculations. Why bend my brain calculating if it’s quarter to or quarter past elsewhere when I’m in the honking here and now of Kathmandu where the air is high-altitude crisp, the prayer flags flutter and the street dogs howl?  

    How tourism is changing in Nepal

    Bardiya National Park
    Bardiya National Park is rich with wildlife. (Credit: Simon Urwin)

    India is not the only association many Nepalis would like to shake. With eight of the world’s 10 tallest mountains, including Mount Everest and Annapurna, Nepal has long attracted mountaineers and trekkers, and expedition numbers are continuing to rise.  

    Tourism is one of the country’s biggest sources of foreign currency, so this growth is not negative, per se. But according to Ang Tshering Lama, who co-founded Phaplu Mountain Bike Club, being reduced to a mere trekking destination is limiting.  

    “Trekking is just one layer of our identity,” says Ang. “When it becomes the dominant narrative, it limits how we’re seen and how we see ourselves.” Nepal’s recent success, however, in diverting trekkers to less-trafficked areas such as Manaslu mofuntain, where visitor numbers rose by 117 per cent last year, offers hope that tourism can diversify even more radically.   

    Local men in Bhada village
    Local men in Bhada village. (Credit: Simon Urwin)

    The founder of CHN, Shiva Dhakal, wants that change. “The whole idea of the Community Homestay Network is to promote experiences outside of trekking,” he says. “Community tourism changes lives and helps kids stay home instead of coming to the city or migrating to the Middle East.”  

    Ang grew up seeing people leave, “not because they wanted to but because there weren’t enough opportunities to stay”, he states. Yet from remote villages to living traditions; food, art, music and emerging subcultures, “there’s so much that’s not being seen.” 

    CHN is opening some of those doors. It doesn’t own, or fund, any homes. Rather, it promotes homestays to travellers on a single, slick platform, while fostering entrepreneurship in places where women, marginalised castes, Indigenous people and the youth stand to benefit the most.  

    A new generation demanding more

    Dalla Town Hall
    Dalla Town Hall, where volunteers discuss anti-poaching tactics. (Credit: Bheem Thapa)

    The future prospects of next-gen Nepalis can no longer be ignored. On a Kathmandu tour with 33-year-old guide Monica K.C, we pass buildings torched in the September 2025 ‘Gen Z protests’, including the Supreme Court and Parliament House. Seventy-two people died. “They were anti-corruption protests,” says Monica. “Politicians’ children are living a lavish life but the airports are crowded with youngsters leaving to find work.”  

    We stop in ‘little Tibet’ at the wondrous sixth-century Boudha Stupa. “The wheel of life is Buddhism in a nutshell,” says Monica. “Things such as hate, ignorance and anger keep you rotating around the wheel, so you must follow the principles of Buddhism to detach. If you can’t, there’s no nirvana for you.”  

    Boudha Stupa's prayer wheels
    Boudha Stupa’s prayer wheels are used to recite Buddhist prayers. (Credit: Kate Lewis)

    In a sun-drenched twist to the usual temple visit, we ascend the stupa’s sloping plinth and roam its whitewashed dome. Tendrils of diaphanous prayer flags stream from a steeple-like structure where the Buddha’s unblinking eyes stare out. No nirvana for you… 

    bouda stupa prayer flags
    Tibetan-style prayer flags embellish the whitewashed dome of Bouda Stupa, a Buddhist temple. (Credit: Kate Hennessy)

    The dome is delightfully free of guard rails or chiding from security. There is, however, a stern ‘No TikTok’ sign, perhaps in response to the youth’s newly flexed power. The booted-out Prime Minister, K.P. Sharma Oli, was replaced in a resounding election victory in March by 35-year-old Balendra Shah of the Rastriya Swatantra Party (RSP) – a former rapper and mayor of Kathmandu. The RSP’s manifesto indicates tourism is a priority, and that Nepal’s cultural identity in areas such as gastronomy will be strengthened.  

    Boudha Stupa vendors
    Vibrant souvenir shops and cafes around Boudha Stupa. (Credit: Kate Hennessy)

    A more confronting stop awaits at Pashupatinath Temple. Today is Bala Chaturdashi, a Hindu festival where thousands of devotees gather to honour their dead ancestors. Vendors hauling foam mattresses do a lucrative trade as people set up for a night of vigil. This includes burning the bodies of recently deceased relatives on bamboo pyres in the Bagmati River, which flows into the sacred Ganges.  

    A woman at annual Hindu festival Bala Chaturdashi
    A woman at annual Hindu festival Bala Chaturdashi, in Kathmandu. (Credit: Kate Hennessy)

    Wrapped in a shroud, the bodies are positioned with their heads facing north to the Himalayas where Lord Shiva resides. They’re covered with flowers and straw and set alight by male family members.  

    Hours later, the ashes are swept into the river where devotees will take a holy dip the next day. As much as Monica assures us it’s not voyeuristic to watch, I struggle to do so. “Here you see the reality of life because everyone ends up there,” she says, gesturing to the river.  

    Life unfiltered in the Terai region

    tharu woman
    Tharu woman and master weaver Parbati Chaudhary in Bhada Village. (Credit: Bheem Thapa)

    The reality of life needs processing time, which the western Terai region delivers in spades. The Terai is largely separated from India by the Karnali River and Bardiya National Park, where elephants, rhinos and the elusive Bengal tiger roam.  

    Once a nomadic tribe, the Indigenous Tharu people are now the largest ethnic group here. “They didn’t know their daily life was interesting for international travellers but they’re starting to understand now,” says CHN founder Shiva.  

    safari through Bardiya National Park
    Take a Jeep safari through Bardiya National Park. (Credit: Bheem Thapa)

    We fly Buddha Air to Dhangadhi airport and drive five hours to stay in Tharu homes. The journey to Bhada village is a blur of roadside fruit stalls, traffic-stopping sacred cows and fields sown with wheat, rice, mustard, spinach, cauliflower and potatoes. Nepal’s agriculture feeds only Nepal.  

    Marigolds
    Marigolds are an important part of Hindu rituals. (Credit: Simon Urwin)

    “The only thing we export is young people,” says our guide Bikal. As the light dims and we plunge evermore rural, mysterious mounds of compacted hay – some house-sized – loom like the creatures from Where The Wild Things Are. Even our trusty driver gets flummoxed by a dirt road that abruptly ends and we find ourselves hurtling across a paddock.  

    On arrival, some are ferried to mud-walled cottages greened by gourd creepers, with thatched roofs and rustic-chic mosquito nets. Myself and two others are ushered to the home of corner store owner, mechanic and mushroom farmer Man Kumar Chilaruwa and his wife Rajkumari.  

    community homestay entrance
    A warm welcome at a community homestay. (Credit: Simon Urwin)

    They escort us to a bunker-esque back building with steel doors and a folding security gate, behind which is gleaming linoleum, dolphin-printed tiles and a shower cavity that must be gingerly stepped through to reach the toilet.  

    The ceiling lights emit a rainbow of colours (the bathroom light gets stuck in, frankly, a quite frightening red). We’re nevertheless touched that our hosts invested in all this bling when the average salary is around $275 a month.  

    In the coming days, we participate in Tharu traditions such as making moonshine, dancing, weaving straw handicrafts and gold-panning. We’re fed well with staples of rice, mustard greens, lentil pancakes, daal, curried chicken and tomato chutney served on antibacterial saal leaves.  

    food at community homestay
    Dig in. (Credit: Kate Hennessy)

    Sonara community homestay president Indradevi Tharu tells us river snails are often served, and the boiled and pickled flesh of rats hunted in the rice fields. “Perhaps next time?” we say and all have a laugh.  

    The power of community homestays 

    community homestay owners in Nepal
    Barda community homestay owners Parbati Chaudhary and Ram Krishni Devi Chaudhary. (Credit: Simon Urwin)

    Immersing Western visitors in foreign cultural practices is not new. But with the Tharu, I never get that uneasy sensation that I’m being performed for. Despite being the only tourists, there’s no ‘othering’; just warm, composed and ultra-dignified welcomes. Like we’ve always been here.  

    “I love to have travellers in my village so I can see the world,” says local woman Parbati Chaudhary. “Why would I travel the world when the world comes to me?” 

    The graceful acceptance the Tharu offer, as well as the slow pace, works miracles on my frazzled nervous system. One day I even take a nap on a vacant homestay bed. 

    Sonara community room
    An authentic stay in the Sonara community. (Credit: Kate Hennessy)

    Roosters strut and goats bray as we sit on the ground in al fresco kitchens, rolling rice flour into cylinders steamed to make dhikri (dumplings). When water is needed, we fetch it using a hand-operated pump as a family of ducks strolls by, side-eying us like curious neighbours.  

    Animal lovers will delight in Tharu villages. Kind and resourceful inventions are everywhere, such as snacking stations where two posts lean together, with leafy boughs dangling on rope for baby goats to forage from.  

    CHN’s CEO, Aayusha Prasain, nods knowingly when one in our group says she cried when she left her host, Shayam Chaudhary, in Bhada. Shayam’s 17-year-old son, Prashant, had translated, which deepened the connection.  

    “Community tourism turns travel into a relationship, not a transaction,” says Aayusha. “It places decision-making power in the hands of local communities, especially women and youth.” Since 2018, CHN has hosted more than 4000 travellers from 52 countries in 408 households, and estimates women’s participation has increased by 381 per cent.  

    Elephant watch
    Elephant watch. (Credit: Simon Urwin)

    In the Bardiya community, where vexing human-animal conflict has been a balancing act for decades due to elephants raiding crops, long-time homestay operator Salik Ram Chaudhary says young people keep the older ones on their toes.  

    Gathering greens
    Gathering greens. (Credit: Bheem Thapa)

    “We can’t keep homestays stagnant,” he says. “We have to upgrade our service and redefine our product or young people won’t see it as an attractive business. If we can keep evolving with this travelling trend we’re confident the youths will stay and continue it.” 

    Back in Kathmandu, Monica explains that after the deaths of young protestors in September, a determination had spread to not let their sacrifice be in vain. “We want to keep holding the government accountable,” she says. “We don’t know what situation we’re facing, but we’re ready to face it.”  

    Interested in Nepal but prefer to experience it in total comfort? Read our guide to luxury travel in Nepal