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3 of the best island-hopping destinations in Okinawa

White-sand beaches, UNESCO-listed history and wellness as a way of life: it’s time to explore Japan’s tropical dreamscape.

Mention Japan and your mind paints a vivid scene. Tendrils of steam floating above an onsen, red torii gates, cherry blossoms, and futuristic streetscapes. But set your sights a short flight south of Tokyo, and you’ll discover Okinawa: a tropical patchwork of 160 postcard-ready islands. As one of the world’s five ‘Blue Zones’ (where people live measurably longer and healthier lives than the global average), Okinawa is a destination defined not just by its scenery, but by wellbeing.

The best way to experience Okinawa’s laid-back, tropical atmosphere is by hopping between its islands. To start, here are three islands to dip your toes into Okinawa’s blue waters.

Wherever you land across the archipelago, you’ll find a Hilton in Okinawa waiting. And at each Hilton, discover a unique reading program, Reading Voyage. Find a diverse and distinctive collection of books reflecting the character of each destination.

Okinawa Island

Ryukyu dance Chatan (Zakimi castle)
Explore history and culture on Okinawa Island.

Okinawa Island is the largest in the archipelago. Dramatic karst landscapes jut from thick forests in the north’s Yambaru National Park. In the south, Ryukyu Kingdom-era castles tell the story of an island sitting in the historic cross-currents of Japanese, Chinese, and Southeast Asian influence.

In the island’s centre, you’ll find bustling oceanfront entertainment complexes, like Mihama American Village, an Americana wonderland complete with American diners, boutiques and a cinema.

Where to stay: Central Okinawa Island

The facade of Hilton Okinawa Chatan Resort opens onto a tropical oasis of pools, palm trees and sea views.
Relax poolside with Okinawa’s stunning coastline as your backdrop.

Mere footsteps from the Mihama American Village, you’ll find two Hilton properties – the perfect base to explore Okinawa’s largest island.

Hilton Okinawa Chatan Resort is the ultimate island getaway with sweeping views across the East China Sea, an indulgent spa and easy beach access. Plus, multiple pool experiences, including a waterslide.

Next door you’ll find DoubleTree by Hilton Okinawa Chatan Resort. Walk down to the beach for snorkelling, kayaking, jet skiing or a range of other water sports. Or take a short drive to the beautiful, limestone Cave Okinawa. End a day of exploring with sunset yoga or make the most of your proximity to the local nightlife.

Where to stay: Southern Okinawa Island

The pool of DoubleTree by Hilton Naha Shuri Castle.
Discover Okinawa’s heritage from a unique vantage point.

Naha (Okinawa’s capital) feels like a futuristic Japanese city set against a tropical backdrop. It’s also where you’ll find the UNESCO-listed Shuri Castle—the former royal palace of the Ryukyu kingdom. Sample local Okinawan doughnuts (sata andagi) at artisan bakeries, browse textile houses hand-weaving traditional silk and banana fibre shuri fabrics, or catch live sanshin music at one of Sakaemachi arcade’s cosy izakayas.

Experience the island’s history, complete with a panoramic rooftop views of the castle, at DoubleTree by Hilton Naha Shuri Castle. While DoubleTree by Hilton Naha puts you closer to Kokusai-dori shopping street and local museums. One of the hotel’s best perks is the breakfast buffet built. Here, the local dialect word for food (kusuimun) literally translates as medicine. Start each day with shabu shabu (hot pot) cooked with the region’s famous Agu pork.

Sesoko Island

woman sitting on beach on seseko island
Cross the bridge to Sesoko Island.

Sesoko Island is a tiny, eight-kilometre-round paradise. It’s a superb option for those who want to have the feel of a remote island getaway while still technically being connected to the Okinawan mainland via a bridge.

Snorkel off the coast above vibrant coral reefs rich with marine life. If you’re up for an adventure, dive the island’s labyrinth of underwater caves. Stargaze each night in totally clear skies.

Where to stay: Sesoko Island

Aerial view of Hilton Okinawa Sesoko Resort, one of the destinations when you visit 3 of the best island-hopping destinations in Okinawa.
Wake up to the stunning hues of Sesoko Blue.

Hilton Okinawa Sesoko Resort will be your island home. You’ll be within close reach of the Okinawa Churaumi Aquarium—one of the largest aquariums in the world—and the UNESCO-listed Nakijin Castle remains.

This is the perfect place to discover why Okinawa was named a Blue Zone through a dedicated workshop. Start living your new Blue Zone lifestyle with an excursion to a local craft workshop, snorkelling, and learning programs.

From your balcony, you’ll discover a shade of blue locals call ‘Sesoko blue’ in the waters lapping the island. Wrap each day with the sand between your toes and a dusting of bright, sparkling stars overhead. Fall asleep to the gentle thrum of waves meeting the shore.

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Miyako Island

Green Sea Turtle in reef around Miyako Island
Explore Miyako Island’s reefs. (Credit: Getty/ 7maru)

Miyako Island found a way to bring every tropical island cliché to life: endless white-sand beaches, unmatched hues of blue water, rugged coastlines, and punchy coral reefs. You’ll find it a short flight from Naha.

Miyako Island is connected via a series of bridges to the surrounding islands, including the Irabu Bridge. An engineering feat that stretches over three kilometres across turquoise waters to create one of Okinawa’s most famous vistas.

Where to stay:

Hilton Okinawa Miyako Island Resort next to Canopy by Hilton Okinawa Miyako Island Resort
Spend your days chasing turquoise waters and coastal adventures.

Hilton Okinawa Miyako Island Resort is a relaxed, family-friendly home base with five pools to enjoy. Next door, Canopy by Hilton Okinawa Miyako Island Resort takes cues from the local neighbourhood and Okinawan design, resulting in a trendy stay for experienced travellers looking to explore Okinawa’s local culture, food and wellness. Both are beachfront, with Miyako’s reefs and beloved Sunset Beach just steps away.

Or wander the newly opened shopping mall in between. Explore one of Japan’s most famous beaches, Yonaha Maehama. Spend a day exploring Higashi-Hennazaki Cape where the striking blues of the reefs meet the coastline.

After a day spent snorkelling and beach hopping, catch the sunset from Canopy by Hilton Okinawa Miyako Island Resort’s rooftop bar. Gaze out over the sprawling Irabu Bridge, one of Miyako’s most recognisable landmarks. Head down to Yard Miyakojima, an ultra-trendy spot where locals and visitors can connect over good food and cool music.

Start planning your Hilton island-hopping escape to Japan at hilton.com/en.

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Rachel Lay
Rachel Lay is a writer with over a decade of experience in Australia's media and travel industries. You'll never find her at home on the weekend. She'll be out hiking, eating something new, or arriving in a new country. She has one life motto: Always. Have. A. Trip. Booked. Whether it's trekking through the Sumatran jungle with wild orang-utans, rafting through a canyon in Bosnia, or eating from a teensy plastic chair somewhere in South East Asia, Rachel has a story waiting to be told.
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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.