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How to prepare for an international scuba diving holiday

A holiday spent scuba diving is becoming ever more popular with intrepid travellers and novices alike. Here is what you need to know before you take the plunge.

The coral reefs of the South Pacific and Indian Oceans really are as spectacular as they look on TV and they are far more accessible than you might think.

 

While a diving holiday may take more planning than your average snooze-by-the-pool resort variety, the rewards are more than worth it.

 

Here’s how to journey from dreaming to doing.

First things first, can you dive?

Much like skiing, which carries the risk of something going wrong if you throw yourself down a mountain at full pelt without learning how to stop, diving presents the risk of something going wrong if you don’t first learn how to use your equipment (although diving actually poses fewer risks than many other holiday pursuits, and requires far less physical fitness or coordination).

 

The fact is that without training you won’t be able to dive, and there are two options available in order to tick this box: get qualified at a local dive centre before you go or do your training while on holiday.

 

The first option gives you more time to relax on your trip without three days of training and reading dive manuals. The second is an opportunity to learn how to dive in idyllic conditions and clear tropical water.

 

If you are qualified to dive, but you haven’t done so in a while, it’s a good idea to invest in a top-up course. Most dive resorts offer refresher courses if you don’t manage to get around to it before you depart.

Are you fit enough to dive?

You don’t have to be particularly fit to dive and it can take you to some of the most spectacular places on the planet.
You don’t have to be particularly fit to dive and it can take you to some of the most spectacular places on the planet.

Scuba diving doesn’t really require a great deal of exertion; so you don’t need to be fit enough to compete in triathlons.

 

It does help, however, to be swim-fit, or at least a reasonably good swimmer, as this means you will use less air and be able to stay underwater longer.

 

Don’t dive if you have a head cold or any kind of ear infection as it will affect your ability to clear your ears as you make your descent, which can result in a perforated eardrum in extreme cases and put you off the pursuit for good.

 

One of the main reasons a lot of people cite for not choosing to dive is that they tried it once and had problems with their ears.

Choosing your dive destination

The Yasawa Islands of Fiji are a great place to dive with one of the ocean’s most magnificent creatures: the manta ray.
The Yasawa Islands of Fiji are a great place to dive with one of the ocean’s most magnificent creatures: the manta ray.

Planning a diving trip involves a few extra questions on top of your normal holiday destination decision process:

 

What type of diving are you interested in?

Pretty coral reefs, wrecks, macro diving (really small stuff) or pelagic diving (sharks and other big stuff)?

Who are you travelling with?

Are there plenty of activities to keep non-divers happy while you go diving? Or, are you travelling with a group of diving buddies that want to go diving five times a day and little else?

How experienced a diver are you?

Can you handle a dive that might include challenges such as strong currents or low visibility, or would you prefer to dive in shallow coral reefs?

 

Make sure you ask the dive resorts you are considering how challenging the diving is and how advanced you need to be.

 

Don’t make the mistake of taking off to Nusa Penida in Bali or Palau in Micronesia if you’re not a particularly good swimmer and struggle in strong currents.

 

Other factors to consider include the time of year to visit.

 

Weather conditions vary, even in the tropics, affecting visibility, water temperature and the creatures you are likely to see. A good rule of thumb is to not plan a dive holiday to a tropical destination during or immediately following the wet season.

Scuba diving equipment

You can dive with your own private guide from some luxury resorts.
You can dive with your own private guide from some luxury resorts.

If you’re planning on doing a lot of diving locally as well as on holiday, then it’s worthwhile investing in your own equipment, as this drastically lowers the cost of diving in the long term.

 

But even if you’re not quite a fanatic it is still worthwhile investing in what divers call ‘basics’: a mask, snorkel and fins.

 

The mask is particularly important as it’s vital you find one that fits the shape of your face without leaking or making you feel claustrophobic. And if you’re planning several consecutive days of diving, you should consider taking your own dive computer as not all resorts provide them (make sure to ask when booking).

 

You should also investigate what the water temperature is like to figure out if you will need a wetsuit and, if so, how thick it needs to be (3mm or 6mm).

 

If you aren’t fully kitted out, all dive resorts will provide tanks, and most are pretty well stocked with equipment such as BCDs, regulators and fins (although they don’t always have a great selection of wetsuits).

Safety first

Before travelling, check your travel insurance to see if it covers dive-related incidents.

 

If you’re planning to dive regularly, it’s worth considering dive specialist insurance from the Divers Alert Network (DAN), the only insurance policy that will cover the costs of evacuating you to the nearest decompression chamber if the worst happens.

 

And be sure to pack your own first aid kit, including a compression bandage, wound dressings, antibiotic cream, painkillers, sea-sickness tablets, sunscreen and aqua ear.

 

When considering a dive resort, use this checklist of questions to make sure you’ll be safe:

 

Does the resort have oxygen (O2) available on all their boats?

 

Can their O2 equipment give high concentration oxygen to a breathing and non-breathing diver?

 

How many hours of O2 supply do they have? Is it enough to get the diver to appropriate medical care?

 

Are the staff trained in O2 first aid?

 

Do they have a first aid kit on board all boats?

 

Do they have an emergency plan?

 

Where is the nearest decompression chamber?

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Budget diving holidays

Let’s face it, diving is a reasonably expensive undertaking so if you’re on a tight budget, it’s best to look for a good deal.

 

Lots of dive resorts offer a range of accommodation styles, from dormitories to private rooms and villas.

 

If you want to dive the Sipadan Reef off the east coast of Sabah, Malaysia, Scuba Junkie has a range of accommodation options that start from cheap – a dorm on the mainland and long transfer each day for diving – to mid-range dormitory accommodation on nearby Mabul Island, and the relatively luxurious option of an air-conditioned room on Mabul.

 

In the northern Yasawa Islands, Awesome Adventures Fiji has a variety of ‘Bula Passes’ that provide transfers to all the Yasawa Islands with different levels of accommodation styles and inclusions, from 1 Coconut (dormitory, no frills) to 3 Coconuts (buré accommodation, air conditioning and buffet meal plan).

Luxury diving experiences

The Philippines is made up of well over 7000 islands, with some of the best diving on offer anywhere.

 

Situated on its own private island in the Cuyo Archipelago, north-west of Palawan Island, the ultra-luxurious Amanpulo boasts a small cluster of casitas (modelled after native Bahay Kubo dwellings) and villas, a spa, the Clubhouse Restaurant and Beach Club and one of the most beautiful white beaches you are likely to see.

Diving here caters to all levels in a self-declared marine park with a pristine coral reef just offshore in the startlingly blue Sulu Sea.

 

Wakatobi Dive Resort in Indonesia’s Sulawesi is a family friendly, five-star dive resort, with luxury accommodation, fine dining and, being located in the epicentre of the coral triangle, seriously mind-blowing diving.

 

Zeavola Resort on Phi Phi Island offers barefoot luxury with beachside villas, fine dining and butler service, and personalised diving from a high-speed luxury speedboat that will get you to the best dive spots long before the hordes from Phuket can reach them.

Diving with the Family

A cruise around the Fiji islands with Captain Cook Cruises Fiji is a wonderful option for families. The onboard kids’ club has a great program for all ages, and each day a new port offers a wide range of day trips and diving opportunities. The bonus for divers is that you’ll visit Fiji’s more remote dive sites such as Makogai and Taveuni in a family friendly environment.

 

More and more, dive resorts are starting to cater for families, including the three luxury options already mentioned above. But perhaps more surprisingly, family friendly dive resorts are popping up in more adventurous destinations, including the likes of Papua New Guinea and the Solomon Islands.

 

Uepi Island Resort in the Solomon Islands’ Western Province has access to some of the world’s best easy diving. Pristine coral reefs and friendly reef sharks are as close as the resort’s own jetty and there are plenty of land-based activities and safe swimming in the lagoon for kids.

 

Tawali Leisure and Dive Resort, in Papua New Guinea’s Milne Bay region, is also a great choice for families. The resort is surrounded by beautiful coral reefs that are teeming with life, with little to no current so kids can snorkel the top of the reef while you dive down below.

Details

For a comprehensive guide to diving in Australia, south-east Asia and the Pacific Islands, visit diveplanit.com, and for information on training and directories of certified dive training centres and resorts, visit padi.com and divessi.com

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The golden era of travel is now, and these 13 experiences prove why

    Leanne Archer Leanne Archer
    From sophisticated new sleeper trains and opulent hotel openings to the exploration of new frontiers, we’re now finding ourselves in our own gilded era of travel. These 21st-century travel experiences are leading the way.

    If we were to turn back the clock 100 years, there was a real romance to travel – the dawning of a glamour-filled jet age, refined rail sojourns and first-class cruising where the voyage itself trounced the destination.

    We’re feeling a similar excitement in the air about travel in 2026. Think state-of-the-art cruise liners allowing access to destinations formerly off-limits, resort launches where avant-garde architecture takes centre stage, and a return to the days of luxury locomotives. This reoccurrence of the advances, adventure and elegance of a bygone era has not only come full circle; it’s now superior.

    How? Travel has become more mindful, intentional and accessible. This includes environmental initiatives by operators determined to leave less impact on the planet and a shift towards a deeper cultural exchange with the local communities we visit. Whether it’s exploring previously hard-to-reach cities such as Uzbekistan’s Khiva, staying with a family to experience village life in Nepal or discovering new frontiers in Antarctica, our round-up of ‘new golden age’ travel experiences is a snapshot of how we are travelling today, as well as into promising new horizons.

    Exploring the emerging city of Khiva

    Khiva, Uzbekistan
    The walled inner city of Khiva, Uzbekistan. (Credit: Getty/Mlenny Khiva)

    Uzbekistan’s Silk Road city of Khiva used to be off the radar for many travellers, but 2026 has changed all that. You can thank a new bullet train service connecting Khiva to Bukhara and Samarkand, slashing the trip from the capital of Tashkent from 15 hours to under eight. Add renovations to Urgench International Airport, and interest in this fascinating city is rapidly on the rise.

    Quick to react has been Golden Eagle Luxury Trains and The Samarkand Express which have added Khiva to their 2026 rail itineraries, while Cox & Kings has included the Central Asian city to its multi-country 2027 ‘Stans’ itinerary.

    Check out Khiva’s preserved inner-walled fortress, the first UNESCO site in Uzbekistan, explore ancient minarets and ornate mausoleums, and try traditional fare at Terrassa Cafe & Restaurant. Looking for fancy digs? The Mercure Khiva is due to swing open its doors later in 2026.

    Riding the rails on the Eastern & Oriental Express

    inside the Eastern & Oriental Express
    Onboard the train, rich fabrics are complemented by elm, cherrywood and teak marquetry. (Credit: Ludovic Balay)

    Recapture the romance of rail travel through the tropics of Southeast Asia on the refurbished Eastern & Oriental Express, A Belmond Train, Southeast Asia.

    The resurgence of train travel reflects how we are travelling today – slower and with a new appreciation for both scenery and cultural exchange. Include a large dollop of old-world glamour, and the three-night Wild Malaysia tour truly delivers. Winding its way deep into the Malay jungle, the journey makes plenty of pit stops for exploration along the way.

    Having been resurrected from a 1970s sleeper, the luxury locomotive now comes replete with plush interiors of hand-cut marquetry dressed in oriental silks and embroidery – there’s even a Dior Spa. Watch the world go by from the Observation Car, indulge in fine wining and dining, kick up your heels in the Piano Bar, then snooze it all off in your sumptuous sleeper car.

    Embracing Mother Nature in Peru

    local llamas in Peru
    Befriend local llamas in Peru.

    Travelling to Peru is like stepping into a kaleidoscope of contrasting cultures and landscapes. Whether you’re learning about shamanic natural remedies in the pre-Inca Colca Valley, cruising the wilds of the Amazon on a luxury river ship or discovering firsthand why the contemporary capital of Lima is celebrated for its culinary and artistic scenes, there are myriad reasons why this colourful country is topping wish lists.

    One such experience is the Ultimate Peru by River and Rail journey (five days) by Abercrombie & Kent, available in 2026. This incredible river cruise allows you to truly connect with the jungle rhythms of the Amazon via skiff and on foot with in-the-know local guides, and includes nights onboard newly launched luxury riverboat Pure Amazon, an A&K Sanctuary.

    Spot exotic creatures such as sloths, macaws, piranhas, and pink dolphins on the daily excursions, before juxtaposing these wild encounters with a return to pure pampering on the boat.

    Seeking sustainable community experiences in Nepal

    tharu woman
    Tharu woman and master weaver Parbati Chaudhary in Bhada Village. (Credit: Bheem Thapa)

    While Nepal has traditionally attracted visitors to traverse its majestic mountains – Everest and Annapurna in particular – travel experiences in this beautiful Himalayan nation are expanding.

    Home stays, where you reside with Nepali families and take an active part in their daily lives, are a growing attraction. It’s a win:win for local youths – who took their country back after bloody protests in 2025 – wanting to stay in Nepal rather than moving abroad for work, as well as foreigners seeking a deeper cultural experience. Nepali women, Indigenous people and marginalised castes are also benefitting from home stays, upping the feel-good factor even further.

    Leading the charge is Community Home Stay Network, which links travellers to local-family hosts. Travel off-the-beaten path to homes in areas including Tharu in the south, learn how to cook Nepali style, and take part in traditions such as making moonshine, dancing and weaving straw handicrafts.

    Exploring new frontiers in Antarctica

    an ice window at Wilhelmina Bay
    A breathtaking ice window captured at Wilhelmina Bay on the Antarctic Peninsula. (Credit: Renato Granieri)

    Gone are the days when a trip to Antarctica meant a perilous voyage through the Drake Passage on a vessel holding the mere essentials. Innovative cruise ships now offer a smooth and sophisticated passage to the White Continent, as well as experiences formerly off-limits.

    Abercrombie & Kent’s 19-day Antarctica, South Georgia and Falklands: Holiday Voyage captures it all. Spot breaching whales and gracefully gliding albatrosses from the deck, before stepping onto this Narnia-like landscape with daily Zodiac excursions. Observe adorable penguin and fur seal colonies, visit Antarctic communities that were previously too remote, and get so close to colossal icebergs that you’ll feel humbled by their scale.

    Silversea‘s Antarctica Fly Cruise voyages will soon include a stay at The Cormorant at 55 South, the southernmost hotel on Earth purpose-built to bring uncompromised comfort to guests travelling to Antarctica.

    When it comes to protecting this fragile eco-system, the future is also looking bright: HX Expeditions has partnered with the University of Tasmania to create a world-first educational course allowing cruise guests to dive into Antarctic science and sustainability, while A&K pours funds into conservation efforts and uses energy-efficient hybrid ships – all in trademark luxury, of course.

    Indulging in New Zealand’s exceptional dining

    Ayrburn, Queenstown
    The Ayrburn precinct serves up delicate dishes.

    By welcoming the Michelin Guide to sample Aotearoa/New Zealand’s finest gastronomy for the first time, our cousins across the ditch have now become serious players on the world culinary scene.

    And there’s never been a better time to experience NZ’s greatest gastronomy with the inaugural guide currently going to press. Sample haute cuisine in Queenstown with a side serving of theatrics by culinary director Paul Froggatt at Essence in the new ROKI Collection hotel, and pull up a chair at Amisfield for its delicious degustation experience under new chef Sung Peng, with the world-renowned restaurant slated to reopen in July.

    And it’s not just Queenstown holding all the culinary cards. The Michelin inspectors travelled to rate the best epicurean artistry in Tāmaki Makaurau/Auckland, Te Whanganui a Tara/Wellington and Ōtautahi/Christchurch against the world’s most renowned restaurateurs (bring loose pants).

    Bedding down at design-led hotels and farm stays

    a woodfired sauna at Azuma Farm Koiwai
    A woodfired sauna deepens the meditative state at Azuma Farm Koiwai. (Credit: Azuma Farm Koiwai)

    New grand dames on the global hotel stage are receiving a standing ovation for their triumphant 2026 openings.

    Return to old-world elegance at the Orient Express Venezia, a reimagined former 15th-century royal residence set in Venice’s Palazzo Dona Giovannellii. It certainly makes for a regal stay, with grand Neo-Gothic windows and restored Baroque splendour blending seamlessly with modern luxury flourishes. Also bringing the fantasy factor is France’s Zannier Île de Bendor on a petite private island off the Provençal coast. Overlooking the Mediterranean Sea – and with three luxe, design-led accommodation concepts to choose from – this resort exudes golden-era glamour.

    In a breath of fresh air, we’ve also seen an uptick in farm stays. Trade the urban rush for a rambling rural retreat at Sibbjäns, Sweden’s first boutique farm stay, or opt for horseback riding followed by woodfired saunas on the sprawling eight-hectare Azuma Farm Koiwai in Japan.

    Cruising the Danube on a festive Eastern Euro adventure

    Pécs Christmas Market
    The magical Pécs Christmas Market in Hungary. (Credit: Emily Murphy)

    Dreaming of a white Christmas? While floating past snow-dusted, fairytale cities on a river ship in Eastern Europe makes for an amazing voyage, when you add the magic of Christmas the whole experience becomes, well, more magical.

    From twinkling trees and tinsel to red-nosed reindeer and wreath decorations, the festivities greet you the moment you step aboard AmaMagna by AmaWaterways. The ship then spirits you away along the Lower Danube for a seven-night Gems of Southeast Europe adventure from Romania to Hungary.

    Explore Bulgaria’s medieval city of Veliko Tarnovo, glide into the dramatic Iron Gates crossing into Serbia; and sip on fine wines at Croatia’s Kast Winery (one variety made famous by Queen Elizabeth II). The highlight? For many it’s wandering the shimmering Christmas markets in Hungary’s Pécs. Peruse stalls selling unique handicrafts, try the traditional treat of kürtőskalács (chimney cake), and warm your cockles with a cup of mulled wine.

    Delving into the buzzing city of Beijing

    Lama Temple, Beijing
    Calm and chaos at Lama Temple in Beijing. (Credit: Natasha Bazika)

    Walking the line between its imperial past and a frenetic, futuristic present – Beijing is an exciting city to dive into.

    If you want to be centrally located, the palatial Peninsula Beijing is hard to beat. From here, strap in at street level for a stroll among the city’s famed hutongs (ancient alleyways), pausing to taste traditional delicacies such as jianbing (savoury breakfast crepe) and dumpling soup. Then scope out the narrow lanes dotted with siheyuan courtyard homes (there are only 1000 left), and if you love to shop, head to Taikoo Li Sanlitun for a mix of luxury brands and local labels.

    And it wouldn’t be a well-rounded trip to this history-rich city without experiencing its highlights reel. Admire golden-topped architecture in the Forbidden City, take a hike on the Great Wall of China and pay a visit to Tiananmen Square for both remembrance and observation on how it operates today.

    Embarking on a round-the-world cruise

    Queen Anne cabin
    Sitting pretty in a Queen Anne cabin.

    Can’t decide where to go on a cruise? On a round-the-world voyage you can live out all your dreams at sea.

    It’s not a new idea – the first world cruise occurred more than a century ago on Cunard’s RMS Laconia in 1922 – but a reimagining. If you don’t have a spare year up your sleeve, you can now join for specific legs of the journey (unlike the 1922 trip), and ships have been modernised with sustainability measures, contemporary designs and a less formal feel.

    Queen Anne, also by Cunard, cruised the world in 2026 with guests joining at handpicked ports, including in Central America for the extraordinary experience of crossing the Panama Canal. If you want the full adventure by circumnavigating the globe, Queen Anne will set sail on another world voyage in 2028.

    Discovering the joys of small-group travel in Spain

    Intrepid Travel's olive oil and wine tasting at Molino El Vínculo, Grazalema
    Sample organic wine and olive oil on a tasting tour in Molino El Vínculo in Grazalema with Intrepid Travel. (Credit: Intrepid Travel/Tim Luck)

    Small-group touring is a travel trend currently soaring, with many embracing it as an authentic, intimate and insightful way to visit a country – with VIP benefits to boot.

    The small-group format, typically capped at five to 15 guests, is now accounting for around 62 per cent of group travel worldwide. And operators such as Intrepid Travel, APT Luxury Travel and Janesco Travel are among the frontrunners in this space, handling all navigation and insider experiences within an intimate group led by expert guides.

    Seeking a Spanish sojourn? Small-group journeys to the vibrant southern Andalusia region are now topping bucket lists. Be mesmerised by flamenco dancers from a professional dance school (rather than touristy versions), learn how to make authentic sangria with a private class, skip queues at the Real Alcázar of Seville royal palace, and score a seat at the best Andalusian restaurants, sans waitlist.

    Learning from the past in Japan

    inside the Nagasaki Atomic Bomb Museum
    The Nagasaki Atomic Bomb Museum presents a sobering dive into the nuclear event. (Credit: Eleanor Edström)

    If you’ve ever wondered what it’s like to experience a war-time atomic bomb, hopefully the closest any of us will ever get is a visit to Nagasaki.

    While on a cruise excursion to the Japanese city aboard the Diamond Princess, you can visit the fascinating hypocentre of the Second World War bomb dropped to widespread annihilation in 1945. While there is no doubt this is heavy material to digest on a tour, it comes with a message of hope – that the horror of a nuclear war should never happen again.

    There is also much more to this 11-day Japan Explorer Cherry Blossoms with Princess Cruises voyage. Witness the world’s most active volcano in Kagoshima, join a traditional tea ceremony in Kyoto and marvel at Mt Fuji in Shimizu. Also don’t miss the onsen experiences onboard the ship or its many mouth-watering local culinary offerings. Next departure is March 2027.

    Supporting a typhoon-ravaged community in Vietnam

    Zannier Bai San Ho
    Time to kick back at Zannier Bãi San Hô. (Credit: Amber Hunter)

    When typhoon Typhoon Kalmaegi ripped through Vietnam’s south-central coast in November 2025, it left a devastating trail of destruction.

    And Zannier Bãi San Hô, an expansive 98-hectare beachfront resort, took a direct hit. An incredible five-month clean-up and restoration has now seen the Green Globe-certified retreat reopen, thanks in large part to the local community who rallied to help rebuild it. The support goes both ways; the 180-strong resort staff is made up of 177 locals – their livelihoods dependent on it.

    You can help by simply booking a stay here. It’s hardly a punish, when you consider the beauty and luxury of this place; picture private pool villas and powder-white beaches. Take to the sapphire waters for water sports, visit local fishing villages and sweat it out at the onsite fitness centre. Or, if relaxing’s more your jam, simply loll by the pool with a good book.