hero media

How to spend 48 adventurous hours in La Paz, Bolivia

You’d think the fact that La Paz is a city located at the bottom of a canyon would be its most interesting feature, but trust me it has so many more.

The capital city of Bolivia, La Paz encompasses the colourful lifestyle and unique landscape of South America perfectly. The city will leave you in love with Bolivia’s bright and bold culture, and a dose of fresh and crisp air. While travelling across South America, I can honestly say I wasn’t as excited to visit Bolivia as some of the other nations on my itinerary.

 

La Paz is a city that you don’t really expect too much from and has a reputation of being unsafe, but boy did it prove its worth! It is the highest administrative capital in the world sitting at more than 3500 metres above sea level. With Mt. Illimani as its backdrop, the city’s landscape is nothing like you’ve seen before. The higher you climb, the more stunning the view.

Residential neighborhood in La Paz Bolivia
Residential neighborhood in La Paz Bolivia

The rich culture, the unbelievable history, the vibrant atmosphere, the friendly people, the mouth-watering food and the incredible landscape, La Paz has all the characteristics of a must-see city. Although some more northern parts of the city are deemed unsafe due to theft, the majority is full of curious tourists like yourself and a helping hand. Manoeuvring around is quite the adventure, and the best part is, you can do it all in 48 hours.

Day one:

7.30am: Death Road Mountain Biking

One of the major attractions of La Paz is Yungas Road, also known as Death Road, and you can’t visit the city without giving it a good run. It was built in the 1930s as the only route from La Paz to Coroico, although its narrow, high and sharp turns soon made it a deadly path for travellers.

 

The only way you should conquer the road these days is with a mountain bike. There are a few different tour groups that offer excursions, though I would highly recommend Gravity Assisted Bolivia. They’re pricey but safe, provide great detail along the way, and the day is organised well. Once breakfast at Cafe Del Mundo is ticked off, you’re in for a long bus ride, hours of mountain biking and a trip to the La Senda Animal Refuge. Price is $174.

10.30pm: Pollos Copacabana

Day one is jam-packed and the only way to finish it off is with a good late-night feed. Pollos Copacabana is the most popular fast food restaurant in Bolivia and you must experience its deliciousness. Its burgers are fatty, its chicken is greasy and its plantain chips are the bomb!

 

Ornate alley in old town La Paz Bolivia.
Ornate alley in old town La Paz Bolivia.

 11.30pm: overnight stay

After a massive day, you’ll want to hit the sheets for a good night’s sleep before another early morning. My personal hotel recommendations include Hotel Rosario, Stannum Boutique Hotel & Spa or Presidente Hotel. They are clean, conveniently located close to shops and restaurants and have friendly and knowledgeable staff to help with any questions you have.

 

If you have a bit more energy then you should head straight to Wild Rover Hostel, the number one hostel in La Paz. Its bar is loud, its atmosphere is buzzing and makes for a very fun night meeting fellow travellers. Just don’t go to bed too late!

Day two:

9.00am: HB Bronze Cafe

South America boasts some incredible coffee. Luckily for you, HB Bronze Cafe recently popped up in the centre of La Paz and stocks some of the most incredible coffee beans from not just SA, but all around the world. Each coffee is brewed and served in its traditional way, so the baristas put on a bit of a show.

11.00am: walking tour

I’m a massive fan of walking tours. In La Paz, Red Caps is known for its incredible walk through. They’re informative, quirky and very well organised. Plus, only cost $4! My tour starts at Plaza San Pedro and then continues on through the major markets of La Paz, San Francisco Church, Plaza Murillo and a complimentary drink at Sol y Luna cafe.

 

The guides are passionate about their city, the nation of Bolivia and, what they admit is, their crazy history. My favourite part of the tour? San Pedro Prison. Second favourite? The incredible chorizo sandwich you’ll down for lunch at the Rodriguez Market.

2.00pm: Cementerio General

It sounds a bit funny, visiting a cemetery while on holiday, but you won’t ever see one quite like this. La Paz’s main city cemetery is vibrant and loving. The cemetery is so full that the graves are being stacked on top of each other and the street art on the side is big and bright.

 

The best time to go would be during Day of the Dead celebrations at the start of November. The best way to get there is by bus and during the day, as it isn’t located in the safest of areas for tourists with pickpockets and gangs lurking at night.

Weekly travel news, experiences
insider tips, offers,
and more.

3.30pm – cable cars

 

Cable car, La Paz.

One significant feature of La Paz is its cable car system Mi Teleferico. It’s not only the most efficient way to get around the complicated city, but also the most impressive. The view of the canyon is second to none. To make the most of your trip, head on up to El Alto and visit the Flea Market, which is one of the biggest in the country.

 

Beware though, there are known to be pickpockets throughout this part of the city, so wear your backpack in front and pack away your camera.

5.30pm – Cholita Wrestling Show

You can’t leave La Paz without heading to a Cholita Wresting Show. It’s the WWE of Bolivia and is quite the night out! It’s best to book a tour through your hotel as you want to go in a group and with locals.

NOTE: Wrestling shows only run on Thursdays and Sundays so time your 48 hours wisely!

Want to see more stories from International Traveller in your Google search results?

  1. Click here to set International Traveller as a preferred source.
  2. Tick the box next to "International Traveller". That's it.
hero media

8 grand journeys across Latin America

    From camping along alpine meadows in Patagonia to cruising the Amazon, these are the best Latin America journeys to tick off your bucket list.

    1. The Q Circuit in Patagonia

    Travelling with: Emma Ventura

    the Torres del Paine mountains in Patagonia, Chile
    A turquoise lake surrounded by snow-capped peaks at Patagonia’s Torres del Paine National Park. (Image: Getty/ MBPROJEKT_Maciej_Bledowski)

    Tolkienian peaks, pristine lakes and snow-bloated rivers are highlights for most visitors spending a couple of days in Chile’s Torres del Paine National Park. But for the more intrepid, the real rewards come from a 10-day solo circumnavigation of the Q Circuit, camping along tracks that become more sparsely trodden the further you head into the park’s astonishingly diverse landscape – think glacial passes and granite spires, alpine meadows and forest paths. Five-star lodges might provide a break from Patagonia’s infamously feisty weather, but there’s nothing like carrying your own kit, a chance encounter with an elusive puma, and a crackling wood stove in a remote refugio for delivering the kind of fulfilment that money just can’t buy.

    2. The jungles of Central America

    Travelling with: Megan Arkinstall

    women traversing the Mistico Hanging Bridges in La Fortuna, Costa Rica
    The Mistico Hanging Bridges in La Fortuna are perched above the forest floor.

    Emerging from the seas millions of years ago, the isthmus that is Central America is a tropical sanctuary of jungle-clad volcanoes, thunderous waterfalls and mist-shrouded rainforests, fringed by coral reefs. At its heart, Costa Rica is the land of pura vida (pure life), a tiny country that is home to six per cent of the world’s biodiversity – think toucans, macaws, anteaters, tapirs, jaguars, sloths – with verdant rainforest carpeting more than half the country. It’s a land to explore on two feet, two wheels and with two paddles. Do all three on Intrepid Travel’s eight-day Costa Rica: Hike, Bike & Raft tour and G Adventures’ 16-day Costa Rica Adventure.

    a toucan in the rainforest of Costa Rica
    A rainbow-billed toucan in the rainforest of Costa Rica. (Image: Getty/Freder)

    3. Dance across Latin America

    Travelling with: Elizabeth Whitehead

    samba dancing in the street, Brazil
    Put on your dancing shoes in Latin America. (Image: Getty/Pollyana Ventura)

    Don your tassels and get flirty cha cha-ing in Havana. Feel the heat dancing Argentine tango at a milonga in Buenos Aires. Hear the pulse of percussion as you samba in Rio. In Latin America, movement is an expression of culture, celebration and passion. You don’t have to be a professional to partake, and there are plenty of dance schools where foreigners can learn the basics. It’s easy as one-step, two-step, cha-cha-cha.

    4. Hike to Colombia’s Lost City

    Travelling with: Sarah Reid

    the terraces of Lost City, Colombia
    The Lost City is Colombia’s best-kept secret. (Image: Getty/Charly Boillot)

    Reaching the ancient ciudad perdida (‘Lost City’) of Teyuna hidden within the steamy jungles of northern Colombia is a surreal moment, amplified by the challenging three-to-five-day return trek to get there. Built by the Indigenous Tairona People around 800 CE, this labyrinthine complex of stone staircases and circular platforms has only been partly excavated since treasure looters stumbled upon it in 1972. Limited tourism infrastructure adds to the Indiana Jones vibe. Intrepid Travel’s new Lost City Trekking in Colombia tour includes a respectful visit to a Wiwa community to learn more about their Tairona Ancestors and traditional way of life.

    5. The Galápagos Islands

    Travelling with: Carla Grossetti

    the Observation Lounge at the top of the Silversea ship
    Visit the remote Galápagos Islands on a Silversea cruise.

    Expect the brackish air around the Galápagos Islands to be mixed with the gritty odour of bird droppings and pungent tang of sea lion BO. Twist your binoculars until the black eye of the giant Galápagos tortoise fills the other end, and you might imagine yourself to be quite the adventurer centuries after the inhabitants of these islands inspired Charles Darwin’s theory of evolution. Get onboard a cruise with operators like Silversea, HX Expeditions, Celebrity Cruises and Metropolitan Touring to see the remote archipelago of 19 islands loom into view just 900 kilometres off the coast of mainland Ecuador.

    a blue-footed booby on the Galapagos Islands
    A blue-footed booby on the Galapagos Islands. (Image: Getty/Bruce Campos)

    6. Pantanal, Brazil

    Travelling with: Carla Grossetti

    a Jaguar walking on the banks of a river, South Pantanal, Brazil
    Spot a jaguar in the world’s largest tropical wetland. (Image: Getty/ Dgwildlife)

    Brazil’s Pantanal, the world’s largest tropical wetland and a UNESCO World Heritage site, is reportedly one of the best places on Earth to spot jaguars. This vast landscape of flooded plains and savannahs also shelters more than 650 species of birds (such as the toucan and hyacinth macaw) as well as various reptiles including the yellow anaconda and cold-blooded caiman (a type of crocodilian). Add capybaras, giant anteaters, maned wolves, giant river otters and South American tapirs to your wildlife bingo card, too. And find a tour that includes piranha fishing, if you dare.

    7. Salar de Uyuni in Bolivia

    Travelling with: Carla Grossetti

    the salt flats in Bolivia
    Immerse yourself in the world’s largest salt flats. (Image: Getty/ Olga Gavrilova)

    Bolivia’s Salar de Uyuni covers more than 10,500 square kilometres, making it the world’s largest salt flats. The salt flats of Uyuni were formed more than 40,000 years ago when several prehistoric lakes dried up and left a bed of rich minerals behind. Stay at Luna Salada, where the walls and furnishings are made from dense bricks of packed salt, so you can immerse yourself in this ethereal landscape. Visit southern Bolivia during the dry season when the salt crystallises into mesmerising shapes and patterns.

    8. The iconic sites of Peru

    Travelling with: Megan Arkinstall

    scarlet macaws at a cliff in the Amazon
    The Amazon is home to diverse birdlife such as wild scarlet macaws.

    Hiking the Andes. Cruising the Amazon. It’s the stuff of legends. From the vast expanses of Lake Titicaca to the archaeological wonder of Machu Picchu to the Amazon Basin, one of the greatest remaining wildernesses on Earth, you can stitch Peru’s epic sites together on tour with andBeyond or Abercrombie & Kent. To sweeten the experience, both luxury operators are launching new state-of-the-art vessels on the Amazon River in September 2025 and July respectively.

    the superior suite onboard andBeyond Amazon Explorer
    Stay in a superior suite onboard andBeyond Amazon Explorer.