A guide to the picture-perfect Cinque Terre

Stretching for 12 kilometres on the Italian Riviera, the Cinque Terre and its five colourful villages make for an enchanting Mediterranean escape. Here’s everything you need to know.

Dramatically built into the cliffs of the Italian Riviera, the five villages of the Cinque Terre comprise a colourful hodgepodge of buildings that overlook the Ligurian Sea. The region’s mountainous terrain meant the villages were isolated from the rest of Italy for centuries, and while they’re more accessible these days they remain charmingly traffic-free, connected only by a 19^th century-built railway that runs from the nearby city of La Spezia.

Beautiful Ligurian villages in Cinque Terre Italy — Cinque Terre is not only aesthetically beautiful but also authentically Italian.

Visitors spend languid days wandering the steep and narrow cobbled laneways, relaxing around the small harbours that are filled with colourful fishing boats, swimming in the aquamarine waters and sunbathing on rocks that line the rugged coast, and feasting on authentic Italian cuisine that is centred around local produce, such as pesto and anchovies.

Listed by UNESCO for its scenic and cultural values and also declared a national park, the Cinque Terre is not only aesthetically beautiful but also authentically Italian. It is a place where the same families have lived for centuries, and traditions – such as the local dialect, fishing, winemaking, and dry-stone masonry – are nurtured.

The five villages of Cinque Terre

Monterosso

The northern-most village of the Cinque Terre is the largest of the five but no less charming. Known for its lemon trees and anchovies, Monterosso is split into an old and new town, separated by a pedestrian tunnel that runs under the medieval Tower of Aurora, which is now home to an atmospheric restaurant. The old section is dominated by the ruins of the ancient fortress and castle, and the 17^th century Church of San Francesco, from which there are spectacular views of the ocean. Monterosso is the only village with a large ‘sandy’ beach (it’s a mix of sand and pebbles) blanketed in striped umbrellas that are available to rent.

Vernazza

The smallest and steepest village of Vernazza is often described as the prettiest of the five. It has one main street that runs from the train station down to the sea, which is lined with cafes and shops. The village has the only natural port and pier in the Cinque Terre and a couple of small beaches, while grapes and olives grow on the surrounding terraced hills. Visitors can climb Bel Forte Tower for spectacular views and to dine at the restaurant; its surrounding rocky cliffs double as a platform for thrill-seekers to dive off into the sea.

Corniglia

The tiny hamlet of Corniglia is the middle village of the Cinque Terre and is the only one that’s not built on the sea. In fact, the village is perched 100 metres above, on a rocky promontory, and is surrounded by rolling vineyards. From the railway station, visitors need to climb some 380 steps to get here – as such, Corniglia is far quieter, and some say more traditional than its sea-dwelling neighbours. The Belvedere di Santa Maria lookout affords panoramic views of the five villages of the Cinque Terre.

Manarola

Manarola is the most famous winemaking village in the Cinque Terre producing two whites but is most renowned for its sweet dessert wine, sciacchetra. The village has a tiny harbour but no beach, so you’ll often see swimmers lazing about on the surrounding rocks. The old town has a small piazza with restaurants and shops and a medieval stone church. It’s also the starting (or finishing) point for the Via dell’Amore walkway, ‘Path of Love’, which is set to reopen in 2023, 10 years after it was damaged by a rockslide. The walkway connects Manarola with its neighbour Riomaggiore and makes up part of the Blue Trail.

Riomaggiore

Cinque Terre’s southernmost village is the closest to La Spezia. Riomaggiore’s pastel-coloured buildings are tightly clustered in a ravine, and its town is quite small with narrow and steep alleyways. The main street is filled with restaurants and shops, and it has buildings that date back to medieval times, including the 13^th century Castello di Riomaggiore. It has a small, rocky harbour with crystal-clear water, while above the village the landscape is green with olive groves and vineyards.

Things to do in Cinque Terre

Soak up the sun and sea

Whether it be at Monterosso’s sandy beach, where you can set up for the day under a rented umbrella, or one of the other village’s sparkling harbours, taking a dip in Cinque Terre’s aquamarine water is the perfect antidote to the hot Mediterranean sun. Or soak up views of the magnificent Cinque Terre from the sea on a relaxing cruise or a kayak tour, where you can explore caves and coves.

Cityscape of Porto Venere or Portovenere in the Gulf of La Spezia, seen from the sea, UNESCO world heritage site, La Spezia, Liguria, Italy, Europe — Soak up views of the magnificent Cinque Terre from the sea on a relaxing cruise.

Sample the wine

Against all topographical odds, Cinque Terre is a verdant winemaking region. Its terraced vineyards were constructed by way of ancient dry-stone walls that continue to be maintained by skilful stonemasons. The region is famous for its light and dry white Cinque Terre DOC, but also produces Sciacchetra, a sweet dessert wine. Be sure to sample these drops at one of the many vineyard’s cellar doors, or at the local restaurants or wine stores throughout the villages.

PN Cinque Terre, Wineries in Cinque Terre Region, Italy — Cinque Terre is a verdant winemaking region. (Image: PN Cinque Terre)

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Dine on local produce

The menus of the Cinque Terre are packed full of local ingredients that are grown in the surrounding countryside and created passionately by hand. Liguria is the birthplace of pesto and the gourmands of the region make it with their own locally grown basil; try it on pasta and with a drizzle of Cinque Terre olive oil. Seafood is plentiful and fresh in the Cinque Terre; the local specialty of Monterosso, anchovies, is cooked many ways – marinated, salted, deep fried. And when it comes to snacks, there’s nothing better than focaccia, which also originated in Liguria. In Cinque Terre, it’s eaten with olive oil and salt, or flourished with onions, olives, tomato, pesto and other delicious morsels.

Two glasses of wine and italian snacks with amazing view at sunset in Italy — The menus of the Cinque Terre are packed full of local ingredients.

Hike the Blue Trail

There are more than 120 kilometres of marked hiking trails throughout the scenic Cinque Terre National Park. The most popular trail is The Blue Trail, which takes you the entire 12-kilometre Cinque Terre coast, cutting through vineyards and olive groves, over rocky terrain, up steep steps, with views of the sparkling sea a constant. The trail can be done in either direction between Monterosso and Riomaggiore, but remember the Via dell’Amore section between Manarola and Riomaggiore is closed until 2023 for significant repairs, so currently visitors can only walk between Monterosso and Corniglia. (There is a fee to access the Blue Trail.)

View of monterosso bay from the Sentiero Azzurro hiking trail (Vernazza - Monterosso section) — There are marked hiking trails throughout the scenic Cinque Terre National Park.

What you need to know before you go

Getting to Cinque Terre

There are trains from Pisa, Florence and Rome to La Spezia, from where you’ll need to transfer to the Cinque Terre Express, the train that connects each of the five villages.

Train passing by boats in the bay at Vernazza, Cinque Terre, Italy — You can take a train to Cinque Terre.

Where to stay in Cinque Terre

The medieval villages of the Cinque Terre aren’t home to many traditional hotels but there are some gems, such as the grand Porto Roca, which has a private beach, infinity pool and restaurant in Monterosso; simple and modern La Mala, which boasts incredible ocean views in Vernazza; and the charmingly styled Torretta Lodge in Manarola. There are also many quaint guesthouses, B&Bs and holiday homes available. See the Cinque Terre National Park website for more.

Room Interiors, La Mala, Accomodation in Vernazza, Cinque Terre — La Mala, which boasts incredible ocean views in Vernazza.

Temperatures are soaring this summer, breaking records across Europe and the UK.

Euro summer is a feeling like no other. But when a heatwave hits? The dream trip quickly turns into a sweaty mess. Extreme heat is sweeping Europe and the UK this week, with record-high temperatures impacting travel plans across the continent.

And while Australian summers are typically hotter in absolute temperature, many European cities aren’t equipped for high temperatures, resulting in unbearable weather.

Why is it so hot in Europe?

Signs of a hot summer loomed in May, when the mercury hit unprecedented spring highs. Now, extreme high temperature warning alerts have been issued in countries such as Spain, Italy, France, England, the Netherlands and Germany.

France saw its hottest day on record on Wednesday, with an average temperature of 30°C across the day and night. This surpasses the average temperature for June, which is 15°C to 25°C. Dozens of people have died, including 40 from drowning.

In Spain, 212 deaths have been linked to the heatwave.

The UK recorded its hottest June day ever on Wednesday with temperatures soaring to 36.1°C. In an article published by the Met Office – the UK’s national meteorological service – Professor Stephen Belcher CBE, Met Office Chief Scientist, shared his concerns about June’s heat. “To see temperatures like this in the UK in June is sobering. Events like this bring home the implications of climate change, with very high temperatures and humidity bringing significant health implications from heat stress, as well as impacts to a range of sectors such as transport, energy and water supply,” he said.

Heatwaves are becoming increasingly common in Europe and the UK, neither of which is prepared for such extremes. The World Meteorological Organization reported that in 2025, at least 95% of Europe experienced above-average annual temperatures and that the continent was heating up twice as fast as the global average.

How travel is impacted

A pharmacy sign displaying 40 degrees Celcius — A pharmacy broadcasting local weather data. (Credit: Getty/Dragoncello)

During a heatwave, power grids, water systems and transport networks can be affected, resulting in disrupted itineraries for travellers. In France, power outages have left thousands without electricity and early closures have been implemented for two of Paris’s biggest attractions, the Eiffel Tower (early afternoon rather than late at night) and the Louvre (two hours early). Eurostar cancelled its London to Paris and Paris to London services from the 22nd to the 25th, and major UK rail companies have been advising travellers to avoid using trains where possible, or to travel during early hours.

If a heatwave is predicted, being flexible with your itinerary and having fully refundable/changeable tickets is key, as extreme heat can force the cancellation of outdoor activities, impact rail and flight services and change the opening hours of sites and eateries.

Why does summer in Europe often feel hotter than summer in Australia?

people swimming in the Canal Saint-Martin in Paris — People swimming in the Canal Saint-Martin in Paris to cool off. (Credit: Rachael Thompson)

With some of the highest UV levels in the world, Australians are no strangers to the heat, adapting well to intense weather. But our infrastructure is largely equipped to withstand soaring temperatures with climate-responsive passive design, refrigerated air conditioning or evaporative coolers, as well as swimming spots aplenty.

Buildings in Northern and Western Europe and the UK, however, are constructed to retain heat and handle frosty winters. The lack of universal air conditioning means it generally feels hotter even though the temperature on your app might not look it. During a heatwave, it can feel like you’re in a sauna as cities act like heat traps.

How to stay cool and prepare for another heatwave

Relief is expected across Europe and the UK later this week, but more heatwaves are still possible in the coming months. Summer heat typically peaks in July and August.

Public transport often doesn’t have air conditioning, and buses in particular can be swelteringly hot. If you’re heading outside or your accommodation has no air conditioning, it’s worth buying a spray bottle and a handheld fan from a pharmacy or tourist stand. Check ahead of time if restaurants and cafes have air conditioning and make a booking in advance. The highest temperatures typically hit between 3pm and 6pm, so aim to head outdoors outside of these hours.

Rising temperatures invite travellers to enter a more intentional era of seeing the world. Now more than ever is the time to embrace lower-impact “coolcations” and off-season getaways.