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From Tokyo to Seoul by sea: the ultimate cruise itinerary

From Fuji’s elusive peaks to Jeju’s ancient traditions, this slow cruise through Japan and South Korea unveils culture in vivid detail and a rhythm that’s easy to fall into.

I’d never been on a cruise before. In fact, I wasn’t sure I’d like it. I’d imagined buffets, bingo and crowds. What I found instead was something entirely different: a drifting, dream-like thread sewing Japan to South Korea without the usual stress of travel. It was a trip that unfolded like a story, one port at a time.

Sailing onboard Norwegian Spirit for 10 nights from Tokyo to Seoul, I quickly learned that cruising isn’t about being limited to a ship, it’s about what the ship gives you: time, variety, comfort and, in this case, access to some of the most fascinating parts of Asia.

Setting sail and settling into life at sea

Norwegian Cruise Line's Norwegian Spirit cruise ship
Set sail from Japan to Seoul onboard Norwegian Spirit. (Image: Tim Faircloth)

The ship’s atrium glowed like liquid amber as my friend and I stepped aboard in Tokyo. We set sail in the late afternoon, our Balcony Stateroom on Deck 9 giving us front-row seats to the city slipping away behind us. I sipped my first Moscow Mule (thank you, More at Sea package) and watched the skyline melt into the horizon.

That first night, we tested the water at Taste, one of the complimentary main dining rooms. A waiter in crisp whites suggested a New York strip steak that landed, charred and buttery, beneath lamps low enough for intimacy. Afterwards, we wandered the decks like wild cats at twilight, cocktails in hand. The sound of flutes tinkling drifted from Magnum’s Champagne & Wine Bar, while darts thudded into cork at Henry’s Pub. By the time I returned to my room, land had officially disappeared into darkness, and I felt the subtle rumble of freedom below my feet.

Norwegian Spirit cruise ship's restaurant Windows
Enjoy ocean views from the onboard restaurant, Windows. (Image: Emily Murphy)

Mornings settled into a gentle cadence. Andrea Reyla, the barista at the Atrium Cafe, learned our order by the second day – two iced lattes, with an extra shot for me and a dash of vanilla for my friend – and slid it across the marble with a grin that could cut through fog. Coffee in hand, we drifted aft to Windows, the ship’s second complimentary dining room, where sunrise poured through wall-sized windows and eggs Benedict arrived under a whisper of lemony hollandaise.

From Shizuoka’s sencha fields to onboard sing-alongs

Mt Fuji in Japan
Catch a glimpse of majestic Mt Fuji. (Image: Getty Images/Kiatthaworn_Khorthawornwong)

Our first stop was Shimizu, the port city for Mt Fuji. Locals say Fuji-san decides whether you may see her. She was coy that morning, hiding behind thick clouds as our wonderful guide, Tanaka ‘Miya’ Miyako, wove tales of the hydrangea-lined rivers of Shizuoka, sencha fields and spider crabs big enough to haunt our dreams. We stood on the octagonal Nihondaira Yume Terrace, watching white mist billow where a mountain should be and laughed at the theatre of it all. Only at sail-away did Fuji reveal herself briefly, wearing her distinct white cap.

Back onboard, the Atrium had been transformed into the Deal or No Deal set. A lady was summoned to choose briefcases; the rest of us clutched scratch cards, willing the numbers on screen to match the ones in our hands. I managed to have the most matching briefcases and won a $US50 onboard credit, which went to good use.

Later that night ,Blazing Boots stomped onto the same stage, turning country classics into a glitter bomb of sequins and sass – Jolene, This Kiss and Man! I Feel Like a Woman had me tipsily singing along.

Exploring Kōbe’s culture and cuisine

Onda by Scarpetta on Norwegian Cruise Line's Norwegian Spirit cruise ship
Tuck into Italian at onboard restaurant, Onda by Scarpetta. (Image: Esteban La Tessa)

Kōbe has lived through the devastation of the Great Hanshin Earthquake in 1995 and rebuilt itself with care. We visited the Earthquake Memorial before an alleyway izakaya gifted us Kōbe beef so tender, it parted like silk under my chopsticks.

Back onboard, we traded the ship’s sea spray for a taste of the Amalfi Coast at Onda by Scarpetta. The moment I stepped through the arched entrance, the lighting dipped to a candlelit amber, olive-green banquettes curving around marble tables like sheltered coves.

A waiter placed down yellowtail crudo with olio di zenzero and pickled red onion, and followed with the pappardelle bolognese: silky house-made pasta twirled around tasty morsels of beef, pork and veal. Between bites, I let my fork idle just to savour the soundtrack of low laughter, clinking glasses and the distant metronome of waves against the hull, proof that even in the middle of the ocean, la dolce vita can find you.

Night brought illusionist Jeremy Tan, who spent an hour rearranging what I thought I knew about logic. We left in awe, trying to figure out how he’d just done that.

Climbing castles in Kōchi

Matsuyama in Japan
Take an Iconic Matsuyama shore excursion to visit ancient castles. (Image: Emily Murphy)

In Kōchi, we climbed the steep stone staircases of the 17th-century castle, perspiration rewarded by views rolling to the sea. Down in the city, a bowl of tsukemen in an open-air restaurant near Hirome Market was my reward. The black garlic oil in the broth clung to the noodles just enough to make it messy in the best possible way.

In Matsuyama, we joined the Iconic Matsuyama shore excursion, catching a ropeway up to the castle and a chairlift down. We noticed the shachihoko (mythical tiger-headed fish) ornaments guarding the roof tiles in both Kōchi and Matsuyama and learned they are thought to protect against fire. It was an unexpected flourish that fit perfectly with a journey stitched together by delightful surprises.

Back onboard, we dined at Cagney’s Steakhouse, Norwegian Cruise Line’s signature steakhouse. The portions were generous, the wine excellent, and the whole experience surprisingly unpretentious.

The steaming hot springs of Beppu

Takasakiyama Monkey Park in Japan
Spot wild macaques at Takasakiyama Monkey Park. (Image: Emily Murphy)

Our shore excursion in Beppu was led by Fumiko ‘Fumi’ Kimura, a guide who clearly loved her hometown. Fumi took us to Takasakiyama, home to a monkey reserve where we watched the latest boss of the troop (a female, of course) protect her newborn with casual authority. We learned about Beppu’s geothermal roots and visited its steamy ‘hells’ – surreal, bubbling hot springs that were a highlight of the trip.

Later that night, we dined at Le Bistro, where I started with escargots à la bourguignonne, followed by sole grenobloise – my favourite dish onboard – and a poached pear in spiced wine. Jeremy Tan also returned with a second show, spinning card tricks into tiny stories of serendipity that had the entire audience gasping and giggling.

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A visit to South Korea’s largest island

Jeju Island was a revelation. It’s South Korea’s largest island, but it feels like a world of its own. Leading the way was the charismatic, knowledgeable Park Hung Sik, or Peter Park, the first male English-speaking guide on Jeju. “Like Spider-Man," he told us.

Jeju Island in South Korea
Meet the haenyeo of Jeju Island. (Image: Emily Murphy)

Park spoke of haenyeo, the women, such as his mum, who historically used to dive naked for abalone and sea urchin. These days, the women wear wetsuits. At the Spirited Garden, we strolled beneath ancient trees and learned about its creator, Seong Beom-yeong, who built it from barren land over decades. A monument to patience.

Back onboard, my final specialty dinner was at Teppanyaki. Our chef cracked jokes, tossed the food and cooked everything in front of us. We cheered, clapped and ate. It was dinner and a show that continued at Ignite the Night, a vocal extravaganza that swerved from Motown to Broadway. The energy spilled straight into Dancing Through the Decades at Spinnaker Lounge – a musical time warp from 1950s swing to Y2K boy-band bops.

Farewelling the ultimate holiday at sea

Changgyeonggung Palace in Seoul, South Korea
Visit landmarks like Changgyeonggung Palace in Seoul. (Image: Emily Murphy)

Incheon was our final port. And while it’s technically the gateway to Seoul, the two are separated by more than an hour’s drive. We opted to stay local, shopping for snail-mucin serums and popular Korean skincare before finally making our way into Seoul the next day.

Disembarking was bittersweet. I’d fallen into a rhythm – morning coffees on the balcony, shore excursions rich with context, casual evenings watching live music in the Spinnaker Lounge. The beauty of sailing Asia with NCL is in having the comfort of a floating home combined with real immersion on land. Cruising, I learned, isn’t about being confined; it’s about being carried.

Norwegian Spirit carried me through a kaleidoscope of experiences – each stop had its own heartbeat, its own story. I wasn’t just checking off ports – I was stepping into moments, led by people who live and breathe the places they show us. This cruise wasn’t about indulgence (though there was plenty of that). It was about access. It let me visit multiple destinations without ever unpacking. Would I cruise again? Absolutely. Though next time I’ll arrive without the bingo stereotypes.

Need to know

The onboard currency is US dollars, and power outlets are North American-style. Onshore, you’ll use Japanese yen and South Korean won, so it pays to come prepared with local currency.

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Emily Murphy
Emily Murphy is International Traveller's Email & Social Editor, and in her 4+ years at the company she has been instrumental in shaping its social media and email presence, and crafting compelling narratives that inspire others to explore the world. Her previous role was a journalist at Prime Creative Media and before that she was freelancing in publishing, content creation and digital marketing. When she's not creating scroll-stopping travel content, Em is a devoted 'bun mum' and enjoys spending her spare time by the sea, reading, binge-watching a good TV show and exploring under-the-radar destinations. Next on her travel wish list? Mexico and an African safari.
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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.